Birth the way nature intended, calm, in control and relaxed!

Jayme from Nurture Paradise Soul Retreat is your Hypnobirthing Australia practitioner located in Aura, Caloundra.  Hypnobirthing on the Sunshine Coast can be a wonderful and fulfilling life experience for both you and your baby.  Incorporating the self-hypnosis techniques that are shared during your Hypnobirthing Australia antenatal course, can become one of the most important parts of your birthing preparations.

Hypnobirthing on the Sunshine Coast is common for birthing mothers whether you birth in your home or a birthing hospital of your choice.  Hypnobirthing is in the top 5 complementary medicines recommended by Australian Midwives (Mollart 2018), and is a safe nurturing way to prepare for the birth of your baby.  You can find many midwives who will support you in your hypnobirth and many private obstetricians support Hypnobirthing on the Sunshine Coast too.

A Hypnobirthing course is more than a pep talk in positive thinking, a UK study showed that mums who self-hypnotised during labour felt calm, confident and empowered (Finlayson 2015) and birth partners who received antenatal education which included hypnosis had the confidence to support the birthing mother and challenge professionals in order to achieve the mother’s desired outcomes (Spicer 2017).  In addition, the Hypnobirthing Australia course featured at Nurture Paradise Soul Retreat can show you how your hormones operate and what physical environment is best to trigger optimum hormone function for birthing your baby.  The Hypnobirthing Australia course will also provide you with a variety of self-hypnosis scripts, show you acupressure points, demonstrate light touch massage, teach you facial relaxation and key breathing techniques to assist you in achieving the best possible outcome for you and your baby.

On completion of your hypnobirthing course you and your birth partner will feel confident that you have all the tools and knowledge that you need to remain in control of your birthing experience.  You will also have the comfort of knowing that you can trust your body to birth your baby and that your body knows what it’s doing.

Childbirth is the most miraculous event that a woman has the honour of experiencing in her lifetime and Jayme from Nurture Paradise Soul Retreat would love nothing more than to share that journey with you, your birth partner and your baby.

Finlayson, Downe, Hinder, Carr, Spiby, & Whorwell. (2015). Unexpected consequences: Women’s experiences of a self-hypnosis intervention to help with pain relief during labour. BMC Pregnancy and Childbirth, 15(1), 9 pages.

Mollart, Skinner, Adams, & Foureur. (2018). Midwives’ personal use of complementary and alternative medicine (CAM) influences their recommendations to women experiencing a post-date pregnancy. Women and Birth, 31(1), 44-51.

Spicer, R. (2014). My Body, My Birth, My Baby: The Experience of Childbirth for First-Time Mothers Who Have Undertaken Traditional Antenatal Education and Those Who Have Included Hypnosis. Australian Journal of Clinical Hypnotherapy and Hypnosis, 36(2), 15-47.

What you think and say creates your day.

If you have a few minutes, grab a cuppa and allow Melissa from Hypnobirthing Australia to introduce you to Hypnobirthing with this short video and if you have some extra time, head over to the Hypnobirthing Australia website and read some of the amazing and inspiring Birth Stories shared by other hypnobirthing paretnts from across Australia.

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